a space for deep inner change

✦ S o m e o n e w h o c a r e s a b o u t y o u s e n t y o u h e r e ✦

Hypnosis for the ones who feel stuck in their head & exhausted by their mind

You might recognise
one of these…

"I can't seem to calm down, no matter what I try."

Your mind keeps running and overthinking. Your body stays slightly on edge. Even when you try to relax, something in you doesn’t fully let go.

"I feel something is off, but I can't explain what."

A subtle tension in your system. A sense of disconnection. Nothing is obviously wrong and yet, you don’t feel fully at home in yourself or your life.

“I don’t fully feel like myself.”

You function, you move through life, but something feels out of alignment. As if parts of you are held back, muted and you not fully there.

"I'm functioning. But I'm running on empty."

On the outside everything looks fine. You're showing up, keeping it together. But underneath there's a depletion to which you haven't found the way in yet.

"I can't keep going on like this. Something needs to change.”

You find yourself at a crossroads. Something in you knows that the next chapter is close, yet you just can't fully see what that is or how to get there.

Most approaches try to change the mind by talking to the mind.

This work allows the shift to happen through an experience, not just mental UNDERSTANDING.

Safety before depth.

Before anything else, your nervous system is brought into a state of genuine ease. Not performance. Not pretend. Real physiological safety, because that's the only place real change is possible.

Your analytical mind is included, not fought.

If you're someone who thinks a lot, whose mind stays active even in relaxation, this method is designed for you. The analytical part doesn't need to be switched off. It gets repurposed.

The subconscious reveals what's ready.

Nothing is forced. No visions are imposed. Your own inner intelligence leads, Kristina simply creates the conditions for it to be heard.

Patterns are met at their root.

Not managed. Not reframed. The underlying energetic and emotional origin is accessed and shifted from the root.

You leave reconnected to who you truly are.

This work is deeply somatic, working through the body rather than just the mind and with this, allowing your system to shift through the experience.

what does a session look like?

I. PRE-talk

We'll first talk about where you currently are in your life and what exactly you’d like to gain more clarity about. We'll go through the list of questions you prepared beforehand, set a clear intention and make sure you’re feeling supported and excited about the session.

II. Hypnosis

Then, we'll gently dive into the hypnosis, where we will have a look at one or two Past Lives. This will help us connect the dots regarding your current life, deepening your understanding of where certain patterns may come from, but also to find out more about your passions and to give your life purpose and direction. Your Higher Self, which knows everything about you beyond time and space, will provide you with guidance and information that is for you to know in this particular moment.

III. Grounding

After the actual hypnosis, we'll take time to review your experiences and the most important messages you received during the session. This review is essential to begin integrating these insights into your everyday life. Before we close the session, we will focus on grounding exercises to ensure that you are fully awake and centered.

IV. integration

Within two weeks after your session, we’ll come together for a follow-up meeting to reflect on your experience and integrate the insights you received. This is an opportunity to revisit any open questions, address any shifts or changes you’ve noticed, and explore how to apply the wisdom from your Higher Self to your daily life. We’ll make sure the transformation continues to unfold in alignment with your soul’s journey.

Duration

Sessions are approx. 3-4 hours long.

Recording

You’ll receive the recording & transcript afterwards.

Investment: 333 €

*PROMISE: If no meaningful insight or shift emerged during your session, you’re welcome to receive a second session free of charge within 14 days.

Sessions available in English, German and Spanish.

let’s explore how this work could support you in LIVING THE LIFE YOU TRULY WANT TO LIVE

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BOOK SESSION DIRECTLY

real words, real shifts

Emily

Kristina has a true gift. Her essence is kind, nurturing and compassionate. I had been looking into a QHHT session for quite some time, but hadn’t found the right moment or practitioner. Meeting Kristina was Divine! She is a natural guide and healer, and I felt very supported throughout our session. I can be a bit challenged when it comes to letting go and getting out of my head, so anyone who can truly break through into my subconscious is very special. Additionally, Kristina’s voice is extremely relaxing. She really took the time to dive deep, get to know what my needs and wishes were for the session. Her guidance was just right. I uncovered some very interesting things about myself, including two past life experiences and some very helpful tools to navigate things in my life in the present. I highly recommend a QHHT session with Kristina! Give yourself this special gift!
Robert

I had a very special past life regression with Kristina. Through hypnosis, Kristina and her incredibly soft and reassuring voice takes you back a few thousand years. For 1.5 hours I watched my own go through several lifetimes and when I came out I had gone through exactly one intense meditation session. I was always curious and wanted confirmation regarding my past lives so I could better understand who I am in this life. Should you also want to understand yourself better I highly recommend a session with Kristina. Thank you Kristina for this session.
Tom

Kristina is an excellent hypnotherapist though her knowledge and understanding reaches much further. She will guide you smoothly through past lives and beyond reaching deep inside to get all the healing and answers that you are looking for. You will also get the answers that you didn’t ask if they are needed for complete understanding and healing that you came for. Her voice is perfect to guide you into a relaxed meditative state opening you to slide easily into a hypno session. Choose Kristina as your hypnotherapist and surrender yourself into this magical journey just as I did.
Thor

I knew that I would have a session with Kristina the moment I saw her and heard what she was offering. 5 hours that changed my being forever. I was allowed to see a past incarnation, a future life, I was able to communicate with my deceased mother, etc...in short: MINDBLOWING! Instant healing, clearing and empowerment in several areas. In the months after, the transformation continued even further as these sessions linger. QHHT is a very powerful tool that can help you see things more clearly, recognize, accept and thereby let go. It is something completely different, because you get the messages directly from e.g. your higher self. However, words cannot describe it, it can only be experienced. For me personally a gamechanger. More sessions will follow. Everyone who wants to have deeper insights is in good hands here. Kristina is a guide with a very special gift. Use it. It is a gift that is guaranteed to enrich your life.
Robert

It was very powerful and I would count it among the most efficient tools for self-knowledge next to palm leaf reading, astrosophy coaching and Vipassana. However, with a completely astral quality of its own. Wherever I can I will recommend you - also on my seminars. In deep connection and companionship and see you soon.
Martina

The session was just amazing, thank you how you guided me through it. I am still digesting and can already feel a new energy and lightness. I am sure that I will be able to make the right decisions in the coming months and enjoy life better and more intensely. I send you a lot of joy and blessings and my deep thanks.

Hi, I'm Kristina

Certified hypnotherapist in QHHT & BQH and Reiki practitioner, and my intention is to assist you on this journey to find the answers that you seek by simply asking the right questions.

All the information is coming to YOU through YOU. I am simply the facilitator of this process, working for your highest good while holding and creating the space for exploring the infinite potential of your consciousness.

The shift starts
with one
honest conversation.

the one you have with yourself.

Send me a message and let’s talk about what it is that you’d truly want to become more clear about.

✨ LET'S GET STARTED ✨