wisdom of your body
Grounded And Confident Within Your Sacred Temple
44,44 €
Taxes included
This Self-Hypnosis journey is for you if:
✨ You have a hard time believing you’re worthy and enough, just as you are.
✨ You often disconnect from your body and stay stuck in your mind.
✨ You struggle with stress, physical tension, tightness, or restlessness.
✨ You feel unable to ground yourself and to process emotions effectively.
What you’ll get:
🌿 You’ll learn how to ground yourself in your body.
🌿 You’ll recognize the signals and needs that your body is communicating with you.
🌿 You’ll feel your emotions through the body rather than the mind.
🌿 You’ll regulate your nervous system for deep relaxation and inner peace.
🌿 You’ll fall in love with the person looking back at you in the mirror. 🤍
Coures Overview:
Lesson 1: Honouring the Wisdom of the Body
Learn how your body communicates with you and practice tapping into full-body awareness.
Lesson 2: Guided Hypnosis Journey
Muscle tension exercise
Grounding exercises & Body Scan
Communication with the body
Lesson 3: Comprehensive Workbook
This guide supports you in integrating the insights and experiences from your Guided Hypnosis Journey. Inside, you’ll find:
Questions and reflections
Practical exercises & tools to apply in your daily life.
Reconnect with yourself and be confident with the person looking back at you in the mirror
your body is your home
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your body is your home ▽
What people say
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